Best Juice Recipes for Your Little Ones

apple-carrot-fresh-juice

Before we proceed, read the article about the highest rated blenders for juicing first. This will help you choose the ideal mixer for you and your kids’ juicing journey.

You should know that it’s best to start giving your kids diluted apple or orange juices first. Once they get used to the diluted juices every day, you can start preparing these recipes for them:

For Ages 3 and above

carrot-juice-pineapple-freshCarrot-Pineapple juice

Ingredients:

  • 2 carrots
  • 2 spears of pineapple

Orange-Carrot Juice

  • 1 carrot
  • 1 orange

For Ages 7 and Above

For The Beginner

Ingredients:

  • 2 apples
  • A small bunch of grapes

Sweetness Overload

Ingredients:

  • 1 apple
  • 1 sweet potato
  • ¼ pineapple
  • 4-6 carrots

Juice For A Good Morning

Make your kids love mornings with this healthy recipe rich in fiber and vitamin C!

Ingredients:

  • 1 apple
  • 1 handful of kale
  • 1 pear
  • 2 stalks of celery

fruit-juice-strawberry-beet-freshBerry Beety Goodness!

Ingredients:

  • 1 orange
  • 2 beets
  • 8 strawberries

Apple-Berry Juice

Ingredients:

  • 1 medium-sized Red Delicious apple, peeled and cored
  • 1 tablespoon of chia seeds
  • 2 cups of strawberries with tops removed

Juicing Order: Strawberries then apple

Transfer the juice from your juicer to the glass, add the chia seeds, then serve the juice with ice.

Spice It Up!

apple-carrot-fresh-juiceIf your kids still don’t like vegetable juices, you can spice their juices up with a bit of ginger—healthy and yummy!

Ingredients:

  • 1 apple
  • 1 peeled orange
  • 2 large carrots
  • A knob of ginger or turmeric

Finally, convince your little ones to drink this nutritious green juice to be as tough as The Hulk!

The Power of Hulk

Ingredients:

  • 1 apple, cut into chunks
  • 1 cup of strawberries
  • 1 pear
  • ½ unpeeled lemon
  • A handful of Swiss chard, kale, spinach or a combination

First, juice the greens, then the pear, followed by the strawberries, lemon, and apple.